Food For The Soul Recipe: “Bar-B-Que Fried Baby Back Ribs”

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cooking for diabetes 2

INGREDIENTS

BABY BACK RIBS

4 cup Only Sauce*
1 cup ginger ale
3 Tbsp Only Rub**
3 racks of baby back ribs, about 2 1/2 pounds
peanut oil for frying
½ cup all-purpose flour
½ cup cornstarch

DIRECTIONS

  1. Preheat the oven to 400°F. In a large, heavy roasting pan, combine 2 cups of Only Sauce, ginger ale, and 2 tablespoons of the rub and stir together to combine. Set the pan over 2 burners and bring to a boil over medium-high heat.

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article courtesy of KitchenDaily.com/Myron Mixon

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